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Exercise & Fitness Board Index
Pages: 1Showing 1 - 4 of 4 for ideal resting heart rate. (0.008 seconds)


... I need some information on Heart Rate. ... (3 replies)
... Recently, I purchased a Polar brand heart rate monitor. My ideal fat burn rate is 126 bpm and my max anaerobic rate should be no more than 151. According to the Polar, my resting heart rate is in the low 60's. ... (5 replies)
... You ask some excellent questions, and I like the way you're very careful to cover all the ground with regards to potential variables! It shows you're really thinking! On one hand, given your very thorough comparison of maintained conditions such as temperature, diet, etc., I'd agree with you. It would seem justifiable under a number of circumstances because excess... (7 replies)

... minute walk to my house up a slope with my bike, I felt something flutter in my chest and I coughed, my heart rate instantly shot up. My entire state shifted to high anxiety and I became quite disoriented by the intensity of the feeling. ... (1 replies)




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