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Pages: 1Showing 1 - 5 of 5 for iron squeeze. (0.004 seconds)


... Can anyone help me by giving details on performing these ? (0 replies)
... Hey guys, I'm new to the forum and I'm desperate for answers to my problem. I am 19 years old. I'm having an extremely hard time running. I've been running for borderline two years. And it's not a "leisurely" improvement. 2-4 times a week I run/ran 1 mile to 1.5. I enlisted with the Marine Corps in January of 2010 and I've been working on all of my physical abilities ever... (0 replies)
... handlebars, squat down and you'll hear a clicking sound. When you get to 90 degrees with your legs, lift and begin. When you are done and in the down position, squeeze the brake and it will release the weight so you can stand with no weight. ... (4 replies)

... Wow!!! I think it makes perfect sense! :D How do you know when you are working the fibers that normally don't get worked? (84 replies)
... em before. Squeeze those hummers to life. ... (84 replies)




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