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Exercise & Fitness Board Index
Pages: 1Showing 1 - 4 of 4 for is it ok to eat late at night. (0.109 seconds)

... I have always heard that you should not eat at night because the food gets turned into fat. Is this true because I am already overweight and don't want to get fatter. ... (36 replies)
Jul 17, 2002
... am for 30mins i drink about 3glasses of water during this. Then after that i will either go on that fast walk or if its to hot i will go on the treadmill for 30mins. ... (5 replies)
... Do to my work and home schedule the only time I have lift is at night before I go to bed. Usually 8pm or 10pm start times. Then its the tub and bed. I try to eat two slices of peanut butter toast after each work out. ... (1 replies)

... Sorry about that. I missed stats in the last one. If I had to guess, I'd say you're getting way too few calories. ... (4 replies)

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