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Exercise & Fitness Board Index
Pages: 1 2 3 Showing 1 - 20 of 67 for legs burning running. (0.018 seconds)

... I have been having this pain in my lower legs while running for about the past year and I cannot figure it out. ... (1 replies)
... Hello, I am an active person and have been for as long as I can remember. I enjoy running and within the last year I have been experience a very uncomfortable burning and itching feeling on my legs. I know its not my muscles its the skin. It has progressively gotten worst and has discouraged me to not run or even work out. ... (1 replies)
... Secondly, did you just begin running again after some time off, and then noticed the itching? ... (1 replies)

... I too love to run and skate. Last week I had to look it up because I felt so great after skating, but wasn't sure I was burning enough calories. Here's what I found out. Could be wrong. ... (2 replies)
... hin splints and you might have to look at your shoes. Bad or old shoes can cause shin splints if everything else is in check. Try a pair with good soles made for running or cross training. They don't have to be outrageously expensive to be very good. I have never spent more than 40 bucks on my best pair of running shoes. ... (1 replies)
... I think I am running so many miles that I have actually burnt a considerable amount of muscle during my runs. ... (2 replies)
Slimming down legs
Feb 18, 2013
... Hi, there is usually a genetic component if you have large calf muscles. If you want to slim down do endurance running meaning a semi fast pace for longer periods. If you notice long distance runners, have slim legs while sprinters have bulkier legs with larger calves. ... (2 replies)
... This burning sensation is right at the top inner side of my legs, near where they connect to my hip. Now I noticed that when I walk my legs in that area seem to rub against each other fairly gently. So I am thinking it has something to do with that. ... (3 replies)
Running problems
Aug 25, 2002
... a mile my calves start burning like hell and if I just tough it out and run a full mile, my shin mucles start to feel like their on fire. ... (4 replies)
... and make some suggestions. I buy a new pair of running shoes every six months, keeping two pairs in rotation, and throw away the older pair when they reach a year old... ... (7 replies)
... g ready to make me assistant manager lol...I love my job and I hate it at the same time, sometimes the public can be so horrible to deal with .. . but for a good running shoe, one of the very best u can buy is an asics hurricane....they should have it at any lady footlocker.... ... (11 replies)
Saddlebags galore
Mar 29, 2006
... jog speed, 1 minute moderate running speed, 1 minute sprinting speed, repeat. ... (5 replies)
Joining the gym...
Sep 15, 2004
... minute of holding a proper horse stance will have most people's legs burning. ... (3 replies)
... Secondly as far as burning more calories than you're taking in. ... (10 replies)
... Regarding the pot belly, losing body fat there depends on general body fat loss through a clean diet and calorie burning exercise (including post-exercise calorie burn and increased resting metabolism from building muscle). "Spot reduction" of body fat by exercising nearby muscles is not effective in a practical sense, despite common belief (as seen in gyms where some people... (6 replies)
Legs Too Thick
Jan 5, 2006
... or no incline will give you the fat burning without the muscle building. But running is king, if you're able. ... (3 replies)
... Hi all! I used to post here last year, but slacked off writing over the summer. I didn't stop working out, but now I'm really in a mode to blast fat. This week I started going back to the gym after 3-4 weeks adjustment moving back into college. I'm 20, 5'4", and I weigh 129-130 lbs. I follow a vegan diet for ethical as well as health reasons. 4-5 times a week, I do 1.5... (5 replies)
... upper body days. You can work out your upper body one day till its sore, an can stay sore because the next day you can do legs even though the upper body is sore. ... (9 replies)
... e I said previously, your aerobic exercise seems pretty good, since you run 4 times a week. There are other aerobic exercises that you can use in addition to the running like a stairmaster, or even walking on a treadmill at a higher grade. ... (3 replies)
... After just seconds of running, my throat will start BURNING so bad. Is this normal? ... (8 replies)

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