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Exercise & Fitness Board Index
Pages: 1Showing 1 - 7 of 7 for legs tight after running. (0.013 seconds)


... I have been having this pain in my lower legs while running for about the past year and I cannot figure it out. ... (1 replies)
... tually do lots of stetching for this very reason. Luckily I started this right away, so my calves don't feel tight. When I'm at my desk at work, I stretch out my legs and point and flex my toes to stretch them out. ... (2 replies)
... I have just recently started back doing my legs...consisting of squats, lunges, leg press, leg curls. My legs are feeling so sore and tight that I am wondering if I should still run on them. I generally run every other day..But I did not know to lean them up.. ... (1 replies)

... the previous week I can't speak of any pain, though my legs overall were shaking a great deal more then usual during my core leg lifts during the last portion of my last sets. ... (1 replies)
... Going for longer sessions keeps your body tapping into fat stores for fuel. I believe it's best to do cardio first thing in the morning or a couple hours after your last meal. That way your body has lower blood sugar to use and goes to the fat stores a little faster. ... (1 replies)
Will this help..
Jan 8, 2007
... kilos mainly from my stomach.. At the moment, money is tight so I can't afford to go to the gym etc.. ... (1 replies)
... they really help while running. I am assuming your talking about the shorts that are sooo tight they compress your legs for support and help keep from pulling anything. ... (2 replies)




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