It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Message Board


Exercise & Fitness Board Index
Pages: 1Showing 1 - 7 of 7 for post back surgery exercises. (0.053 seconds)


... post back surgery abdominal exercises (0 replies)
... I had abdominal surgery 3 months ago and I have a 5 inch vertical incision that runs through my belly button. Is it a myth that you cannot get back abdominal strength after being cut vertically because of the muscles that are cut? ... (1 replies)
... I had double hernia surgery and was unable to do ab workouts until it completely healed and I'll admit that I still have work to do. ... (2 replies)

SADDLEBAGS
Apr 28, 2001
... t have to go to extreme to loose weight,such as 30 minutes of exercise when you get up,try going for walks,walking up and down stairs.Look for a book on Pilates exercises as this is a book for stretching. ... (16 replies)
... shoulders or back that don't put much strain on the ribs? ... (0 replies)
Post-surgery
Jul 1, 2004
... shoulders or back that don't put much strain on the ribs? ... (0 replies)
... PS, I forgot to mention in my above post that when I first started jogging, I would aim to just go for 5 minutes without slowing down, then later on 10 minutes, and slowly added on more. ... (9 replies)




Pages: 1

All times are GMT -7. The time now is 04:25 AM.





© 2021 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!