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Pages: 1 2 3 Showing 1 - 20 of 51 for protien in foods. (0.029 seconds)

... s what I drink after my workouts, it helps rebuild and repair broken down muscle which you damaged when you workout... even though oatmeal has protien in it, it also has carbs which your body doesn't need to repair, you can eat it a hour later or so but protein is the best.. but your milkshake... ... (16 replies)
... By the way, your weight is already at or below what is usually recommended for your age/height. Losing additional 5 pounds would make you quite underweight. (10 replies)
... The calorie readouts on all the cardio machines are very, very inacurate. So, the 500 calories you think you are burning may not be so at all. Please tell me what your workout consists of and how many hours per week you exercise. (10 replies)

... fat is in the choices I make in foods and snacks. ... (10 replies)
... I would agree with you. Like i posted before, i need them due to my very busy life style.. and inadaquate foods in the house.. You do not need protien shakes to get big. I know people who do not use them also. I think they are more of an "aid" if you may say. ... (11 replies)
... you need more protien in your diet. Specifically, you need to get more protien immediately after your workout, when your body is starving for it. Otherwise, your body will break down muscle to provide fuel to your body. ... (10 replies)
Protien foods?
Apr 26, 2001
... Can anyone out there help direct me to a site or post here what foods are high in protien and the best to eat while trying to eat very little carbs? ... (3 replies)
... What foods do you eat that are very high in protien? ... (9 replies)
... Since I heard that protien bulds muscle I wanted to know what foods have high protien? ... (6 replies)
Help me please
May 12, 2003
... What foods can I eat that'll help me put more protien in my diet. I eat a protien bar everyday after I work out, but I don't think that's enough. There's 15grams of protien in one bar. Any ideas as to what I can do or eat? ... (1 replies)
... I noticed one night that beef jerky is crazy high in protien. . . ... (9 replies)
... s a day. I eat really good foods. Losts of vegtables fruits and chicken and tuna. Once a week I eat pork and once a week red meat. He wants me to get 71 grams of protien a day and 310 grams of carbs and 42 grams of fat. He said to eat at least 5 meals a day and two snacks. ... (5 replies)
... I don't diet, but I am conscience of what I eat, I drink daily requirments for water, snack on healthy foods and keep "Protien" rich foods in my daily meals. ... (7 replies)
... ay it, peanut butter is great. Whether we like it or not, or bodies do use fats for the inner workings of our bodies. Its just that normally, we get too much fat in the day. Peanut butter is great for you in limited quanities. So if you're making a weight gainer shake, throw in a tablespoon of peanut butter. ... (9 replies)
... When ready to begin drying, place a sheet of aluminum foil on the bottom of the oven to aid in cleanup. ... (9 replies)
... fast foods are usually higher in calories than grocery foods, there is no bad food, you just need moderation. ... (1 replies)
... If you are not in danger of harming yourself due to other health issues I would suggest doing push ups and sit ups. Start out doing 4 or five sets of each every other day. ... (3 replies)
... i am taking two to three protien shakes everyday, on top of other protien food, and one 5 minutes after a workout.. ... (2 replies)
... Ok since you have brougth these foods up, is it ok to eat 2 eggs a day, everyday? ... (8 replies)
Weight gain
Apr 7, 2011
... Whey protien is the favourite but I find it difficult to decide just how much to take. High protien is somewhat of a strain on the kidneys and also protien drinks seem very sweet, whether whey is in its self sweet tasting I don't know. Th eabels I find are difficult to read and understand. Anyone have advice. ... (5 replies)

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