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Pages: 1Showing 1 - 3 of 3 for spongy muscle. (0.004 seconds)

Spongy muscle??
Jul 4, 2006
... and leanness accentuates muscle tone, but unless you're flexing or "pumped" you won't have rock hard muscles when you're just standing around. That's just not the physiology of muscles. ... (1 replies)
Spongy muscle??
Jul 4, 2006
... Ok,I have been lifting for a few months now,I don't expect my biceps to be hard as rocks yet,but why are they way bigger but not hard,they only feel solid when I contract them.Is it something I'm not doing right???I was thinking maybe it's fat,but I don't know,my arms seem to be getting bigger,but not toned and rock solid liked I want them to be. I currently do a full-body... (1 replies)
... d when you sleep, your body repairs itself. If you dont have a good diet, the body doesnt have the nutrients it needs in order to repair the damage you do to the muscle by exercising. ... (4 replies)

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