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Exercise & Fitness Board Index
Pages: 1 2 3 4 5 6 7 8 Showing 1 - 20 of 151 for stationary cardio. (0.031 seconds)


Cardio
Feb 15, 2004
... I'm really into Cardio workouts. ... (0 replies)
... Primarily stationary bike and a ski machine. I prefer to alternate so that I'm not really doing the same thing. ... (7 replies)
... I usually do 10 min of stationary bike to warm up before weights. ... (12 replies)

Cardio
Aug 5, 2002
... i do my cardio on a stationary bike, but i'm really not sure if what i do qualifies as "cardio." how hard do i need to be going? ... (10 replies)
... In my opinion, you can make any cardio as intense or easy as you want. You could get on a stationary bike and casually pedal and that is a different piece of cardio equipment, but you won't get results like that either. My point is.... ... (5 replies)
... just a quick question...i have a regular cardio routine of approx. ... (9 replies)
... ok so today i am at the gym doing my cardio on the treadmill and its grueling as usual. I happen to glance over at the elliptical trainers and there's this fat chick on 1 of them. ... (5 replies)
... between a stationary bike and elliptical. I need to drop my weight down to at least 145lbs. I am working on my diet. ... (2 replies)
... I injured my achilles and knee from overrunning and really want to keep my cardio up...I was at a great place, running 40 miles a week training for a marathon. ... (3 replies)
Guerrilla cardio
Jul 12, 2006
... need to do some intense cardio but my living arrangements aren't conducive to it. I'd like to do guerrilla cardio in my RV. Is that possible? ... (2 replies)
... Usually when I do my cardio I train by my heart rate. I have a polar monitor I use. If I'm using a stationary bike I've noticed sometimes I have to pedal much faster than other times to get my heart rate up to the same number. ... (5 replies)
... I am 29, 5'2 and 130 lbs. Obviously, I want to lose at least 15 pounds. Up until recently, my only options were fitness tapes but I hated the cardio ones with a passion so I never did them. I recently moved to a new apartment complex which has a fully equipped gym. ... (0 replies)
... If my primary concern is fat loss and toning, should I be lifting before or after cardio if during cardio is not appropriate? ... (2 replies)
... Well I am trying to lose weight but I sprained my left knee last Friday which makes it hard to do cardio. I have been doing my stationary bike anyway but it is making my leg hurt. ... (3 replies)
... What's everyone's opinion of the best cardio workout to do that the gym? ... (8 replies)
... I can get my heart rate up on the stationary bike; but I also to Aerobics - both are great for cardio. (6 replies)
... Hi, I was wondering if anyone could recommend a good fold up cardio machine (stationary bike, stepper, etc.). I don't have very much room and need something compact that I can put away when not in use. I appreciate any responses...thank you. (1 replies)
... Thanks y'all. I guess I should have mentioned that I'm no stranger to cardio. I do just about every machine at the gym(treadmill, stationary bike, eliptical) for about 45 mins, but while I'm on break from school, I'm looking for a substitute till Feb. I guess that makes my ride today all the more embarassing as I'm used to doing much more lol. I definately could go around 2... (6 replies)
... What aerobic/cardio machine burns the most calories in a set duration of time? The gym that I belong to has a few different types of bikes (upright and reclined), ellipticals (stationary handbars and moveable), a few types of treadmills (not sure how they differ) and stair machines. Which work best? Does one form of elliptical burn more calories than the other? Thanks... (3 replies)
... The upright bike is actually one of the best cardio exercises for people with bad knees. When I was in physical therapy for my knees they always warmed me up with the bike. ... (4 replies)




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