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Exercise & Fitness Board Index
Pages: 1 Showing 1 - 20 of 25 for suck my stomach in. (0.039 seconds)

... note or the steering wheel of your car that reads "SUCK IT IN!" Everey time you get behind the wheel you will be reminded to suck your gut in while you are driving. The average commute to work in the United States is over 23 minutes. So....... ... (6 replies)
... and have developed a slight discomfort in my right rib cage. It almost feels like its slightly out of place. ... (0 replies)
... p with building some strength within my adbominal area. ... (7 replies)

... I will look into pilates as they do hold a Wednesday morning class on pilates at my gym which I am thinking about doing once my course and exams are over in a couple of weeks. ... (7 replies)
... If I suck in my stomach thru out the day while im walking sitting etc, does that help with weight loss or does it help build up my mucsle so they wont be flabby i know this sounds illy i cant think of the right word... ... (3 replies)
... the 'suck in' or 'vacuum' motion you talk of is actually very good for keeping the stomach flatter. there are muscles that keep everything held back, and you can tone and tighten those up through the 'suck in' exercise. ... (4 replies)
... I got the lounge ab machine and I've been doing it for 2 weeks, plus i ride the lifecicle bike and dance...may question is well there is 2 questions, my first one long do you think it wil take before i notice to real results, i have the flabby stomach and i weight 137 and I'm 5'4 female.. ... (3 replies)
... I had lower abdominal surgery to correct two inguinal hernias. The surgery went well and I have since recovered. At this point, I still do have scar tissue, and my surgeon said I may feel ridges from the scar tissue for about 3 months. Right after the surgery, I was definitely swollen. ... (0 replies)
... or breathe in and out through the nose? ... (2 replies)
Belly problems
Jun 22, 2006
... Too true!! That was definitely true for me.. I know especially when I used to do a lot of lower ab workouts, my lower abs got hard but would stick out.. now I kinda keep my abs tight and it has helped them. ... (4 replies)
... Being a 23 year old female that has just had my 2nd back surgery in less than 2 years, i know how important it is to be careful with your back from now on! ... (17 replies)
... I can pass as super skinny when I stand and just suck in a bit but when I'm sitting down my stomach is a lott bigger... ... (13 replies)
... I was just curious as to the responses for this. Usually my work out is at the end of the day, often ending close to 10 pm. I get in my protein shake and usually fiddle around with something around the home. Maybe just getting lunch ready for the next day, resting, or bunches of other things. ... (5 replies)
... times a week. And crunches hurt my back. ... (17 replies)
... I need some serious help. No matter what I try to do with my belly my back takes over. ... (17 replies)
... I have the beginnings of a beer belly coming on. Its not exactly really big like alot of guys I see, but it sure aint no 6 pack. If I suck it in, it looks very trim, lol. ... (7 replies)
... i joined a GYM yesterday, i did a TON of ab stuff and HOLLLLY POOP! my abs hurt so bad, SOOO bad, i'm talking BEYOND the normal ab burn... eVERY MOVE I MAKE, even if i'm just using my legs, my abs hurt, they hurt while i'm walking! ... (2 replies)
... I have a problem. Generally, I am a pretty skinny person. But I had a fat stage in middle school. Now, I've been working out for a while and getting a little bigger, but my stomach and neck look gross. ... (5 replies)
... You want to make sure your arms are out wide, you shouldn't be able to see them in your side vision. Act as if there is a grapefruit underneath your chin, your chin should be up at all times. ... (3 replies)
... im 15 years old, and im really athletic. but last november i messed up my knee really bad, and i just recently got surgery done, but not being able to do anything for that long period of time made my abs go away, and fat replaced them. ... (0 replies)

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