It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Message Board

Exercise & Fitness Board Index
Pages: 1 2 3 4 5 Showing 1 - 20 of 103 for tired after exercise. (0.027 seconds)

... of your daily intake. On exercise days, you'll need more carbs. ... (4 replies)
Oct 4, 2004
... After I get done with a pretty intense workout, I feel very tired. About 15-30 min later I feel fine, though. Is this normal? I'm 17. EDIT: Another question... How long does it usually take to have lower resting HR, faster HR recovery after exercise, and lower overall HR during exercise when on a training program (like 30-45 min of aerobic exercise 3-5 times a week)? ... (2 replies)
... minutes to walk around the track. AFter I walked around it, I started jogging again. So I did that over and over. jog for 6 minutes, walk for 7 minutes etc etc etc. ... (6 replies)

... Let me tell you, that's a recipe for disaster right there! Doing that much exercise is going to require a lot of energy, and I don't think those calories are going to give it to you. ... (5 replies)
... There are many great exercise videos out there! Most of them aren't too expensive and as long as you follow them, you can get good results. ... (3 replies)
... The only thing i do as far as dieting or protein is i drink a protein shake after each workout. ... (7 replies)
... i lift for about 45 minutes to an hour everyday and i am 17 yrs old. While im lifting i do struggle to put up the last few reps and i do feel tired when im finished but the next day i never feel pain in my arms or chest. ... (13 replies)
... Actually there was no medical help, and doctors suggested going to the pool. I used the pool for few weeks but there was no improvement. I used to do minimum exercise at home daily and weekly, and long walking exercise about monthly, but this had no effect on newly developed muscle pain. ... (1 replies)
... a few years ago my doctor told me i had exercise intolerance. all my bloodwork was normal. cardio stress test good. however, after doing thirty minutes of light aerobic exercise i would either fall asleep or feel very weak and tired the next day. ... (8 replies)
... hi, i'm rehydrating after riding my exercise bike 1 hour and 31 minutes. i started eating ground flax seed on june 21, 2004. ... (1 replies)
... I'm starting to exercise because I need to lose weight and reduce my blood pressure, my doctor told me that it's safe to do any type of workout so I'm happy for that. ... (4 replies)
... jog routine that goes really well and you feel really strong and good and then you go again say just going for a walk the next day or the day after and feel like you are ready to collaspe? ... (1 replies)
... As I need to drink a lot of fluids to keep me hydrated, especially after a hard workout, I inevitably need to empty my bladder. ... (3 replies)
... so 55 mins of cardio training 3 times a week. and after cardio a few Ab exercises and back strengthening exercises too. ... (7 replies)
... I used to use gels and products like that during exercise but realized that I don't do THAT much cardio exercise and don't NEED them. ... (4 replies)
... I"m eating a lot healthier now, less meat, more fruits vegetables. my daily exercise includes jogging and jump ropes. and sit ups 5x a day. ... (2 replies)
... Would exercise be more effecient in a gym vs jogging outdoors? ... (2 replies)
Over workingout ?
Jan 11, 2003
... Drink a rehydration beverage during and after exercise, for example, Gatorade. ... (1 replies)
Jan 30, 2005
... Your poor eating habits could be making you more tired. Eating lots of bread, pasta or cookies etc sends you blood sugar on a constant cycle of up and down; you eat - sugar goes up, you feel great, then soon after - sugar level goes down, you feel RAVEOUS, exhausted and probably get a headache and feel nauseated. And the cycle goes on and on. For many years I got headaches... (27 replies)
... they TOLD ME with PAIN! I used to run like a crazy woman...every day for about 15 years. Lots of zits, yeast infections, hungry all the time, tired alot and never got any healthier for it....just exhausted. The knees are not healed... ... (25 replies)

Associated Tags: fitness blog, muscle aches

Pages: 1 2 3 4 5

All times are GMT -7. The time now is 05:53 PM.

© 2021 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!