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Exercise & Fitness Board Index
Pages: 1 2 Showing 1 - 20 of 36 for tired after exercising. (0.018 seconds)

Oct 4, 2004
... the world could stress you out, and you might even feel tired. It's your endorphins...which are the body's painkillers. I used to and still do feel SUPER RELAXED after exercising and I've been exercising since I was 15. ... (2 replies)
... I'm usually very entergetic during and after a workout, but today I barely made it through! Ive been consistenly doing cario and weight lifting for 3 weeks now. ... (5 replies)
... I had to relearn how to eat properly after years of not doing so while taking a college women's strength class to lose bodyfat. Went through all kinds of diets in the past with little success. ... (3 replies)

... hi, i'm rehydrating after riding my exercise bike 1 hour and 31 minutes. i started eating ground flax seed on june 21, 2004. ... (1 replies)
... However, since just before I started losing the weight things have gotten even harder to do, I get very tired from very little exercise, I feel that I can't even walk to the local shop anymore without feeling like I'm going to collapse through exhaustion. ... (4 replies)
... lent exercises sessions in when I've had the flu. Granted I wasn't running a high fever and so stuffed up I couldn't breath but if you're just a little achy and tired but still want to exercise I see no problem with it. ... (10 replies)
... Since in a gym there's air conditioning and exercising seems so much easier compared with the outdoor heat in the summer. ... (2 replies)
... not only do I feel godawful after doing it, but I have zero endurance and I have to stop after about 5 minutes. ... (19 replies)
... If you just started exercising, you could be pushing yourself harder than you think you are pushing yourself (at least until you get tired after only a few minutes). A very rough estimate of your maximum heart rate is 220 - age (199 for you), but there is considerable individual variation. 80% of that is an estimate of the upper end of the aerobic endurance range (159 for... (2 replies)
Pain Problems.
Jul 17, 2006
... Since Summer had started, I have been trying to lose weight and it has helped me a little. I enjoy eating healthy and exercising because I am able to feel good afterwards, but I have been having certain pains all Summer from doing various exercises. ... (1 replies)
... This was yesterday. Today they just seem 'tired' like it feels a little strange when i breathe.(along with my poor legs, ankles and arms from basketball playing). (10 replies)
... Basicly, I want to have a nice body and I want to be able to walk through the mall or take a hike without getting tired after a few minutes. ... (2 replies)
... jog routine that goes really well and you feel really strong and good and then you go again say just going for a walk the next day or the day after and feel like you are ready to collaspe? ... (1 replies)
... I'm fairly fit and have exercised more or less my whole life. Last August I started exercising more vigorously. I started to jog on treadmill regularly for the first time. I always hated running because I got tired very fast when I was a kid. ... (3 replies)
... a few years ago my doctor told me i had exercise intolerance. all my bloodwork was normal. cardio stress test good. however, after doing thirty minutes of light aerobic exercise i would either fall asleep or feel very weak and tired the next day. ... (8 replies)
... I limit the cardio after weights to about 30 minutes because I'm usually pretty tired. My cardio of choice is the elliptical because I have bad knees. ... (3 replies)
... I also work a desk job. And where I work it's especially bad because the company provides free snacks. It didn't take me long to gain weight after I started working there. But I've managed to lose most of it by developing good habits. ... (4 replies)
... ut toxins and surpress you appetite. Often your body finds it hard to distingush between thirst and hunger so when you're feeling hungry, your body may really be after water. ... (3 replies)
... May 22, 2003, I left the doctors office with some nagging aches, pains and just didn't feel well. I used your exact words. "I'm sick and tired of being sick and tired". ... (15 replies)
... It is usually suggested to choose lower glycemic carbohydrates when consuming carbohydrates pre-workout (dry Cheerios are high glycemic; oatmeal and beans are lower glycemic). The idea is that higher glycemic carbohydrates may stimulate a large insulin spike, which may result in a sugar crash when you start exercising and your muscles become more insulin-sensitive. However,... (4 replies)

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