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Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 25Showing 1 - 20 of 507 for too much protein fat. (0.080 seconds)

... Thanks for your input. One more question, if it is too much protein at one time, what happens to the excess that isn't used? ... (7 replies)
... aist size of 36. At this point, I have gained a good amount of muscle and strength and my pants waist size is currently 31 or 32... but I feel I am notdefined as much as I would like at this point. I don't want to get bulky or anything... but I want to be as ripped as possibe to the point where I can potentially be a stripper. ... (4 replies)
... If you were trying to eat low fat that is far too much fat. If you're trying to eat low carb your fat is a little low and your carbs are too high. ... (10 replies)

... r 5 months!!!! Now I konw that slow weight loss is healthy, and I know I was eating healthy, but I actually really missed exercising because I used to do it so much before getting "fat" and all of a sudden losing 15 pounds was like a huge motvational kickstart to wanting to get back into shape. ... (8 replies)
... lose the 100 calorie packs and add vegetables. And absolutely add some unsaturated fats. If I had to guess, binging is probably ruining your fat loss at this point. You need moderation. If you're trying to lose fat, add cardio, add good fats, tone down the binges. Try 2 or 3 more days of cardio, not HIIT. ... (4 replies)
... Depends how much you weigh. It's not easy getting 170 g of protein from diet alone. Especially while maintaining a low fat content too. ... (26 replies)
... workout, carbs are equally, if not more important. Whey protein is a prefferred choice because it is quickly digested and absorbed by the body. ... (3 replies)
... ass. My energy levels are great at the beginning and then, along with the sweat, 15 minutes into it, my energy is zapped and I feel heavy. Heavy like it takes too much effort to lift my arms over my head and pick my feet up very high. ... (3 replies)
... Is that too much fat? ... (10 replies)
... Awhile back I signed up with a gym because I was tired of being too thin and weak. My goal was to simply bulk up and get into hardcore bodybuilding. ... (3 replies)
... Too much protein won't lead to fat gain. Too many calories will. If you can fit it into the calorie allotment for that meal, then absolutely toss some in because getting enough protein is important. ... (1 replies)
... beans, mainly because for 1 dollar per can you get 20 grams of protein or more. ... (10 replies)
... Thats way too much fat. Your ratios should definitely show more calories from carbs and protein if you want more muscle gain. What are you eating? ... (10 replies)
IS this too much??
Aug 28, 2004
... Honestly, I'd say it's too little. ... (3 replies)
... Any excess of calories will be converted to fat, regardless of which macronutrient they are. Excess protein can be converted to glucose via a process called gluconeogenesis, the glucose is then either used or stored as fat. ... (7 replies)
... No but it can screw up you kidneys in the end! you may wwant to cut down on grains only having 1 a day or every other day. You can though buy a supplement (semi-expensive semi-not) at gync to help break down protein so it will not aggrivate your stomach or kidneys as you age . -nicole (im new) (4 replies)
... alories in order to lose weight. When a plateau is reached in weight loss, the diet is the first thing that needs to be looked at and adjusted. You may be eating too much or not enough. ... (5 replies)
... raw nuts, olives, ground flax seeds or flax oil, avocadoes, raw sunflower, pumpkin, and sesame seeds. Just a little in each meal can help, but keep track of how much because they are very calorie dense and you may need to make some adjustments in order to fit in new foods. ... (4 replies)
... You could still use the trainer to show you exercises, but I wouldn't pay too much attention to what she says about how many reps etc. ... (5 replies)
... You're definitely working out too much. ... (10 replies)

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