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Pages: 1 2 3 4 Showing 1 - 20 of 70 for what do push ups work out. (0.065 seconds)


... Pushups work out the shoulders, biceps, triceps, chest, abdomen, and upper back. ... (3 replies)
... What muscles you work really depends how you use your arms and where your arms are placed. ... (3 replies)
... Always leave a day between work outs, though I stretch every day. ... (9 replies)

... ups' can be done to work the tricep muscles too. Keep the elbows very close to the body and observe. Then let the elbows fly out. ... (3 replies)
... Eventually I could purchase a weight set. What do you recomend? ... (6 replies)
... I get great results from doing push ups on my knees! I have a weak wrist from a fall in the past year, so I avoid putting a lot of weight on my wrists. ... (17 replies)
... Thanks, Allysheart. Yes, I am excited and am totally committed to this. Back in high school, I was extremely athletic, always had a bit of a gut, but that was out of design, as I was a lineman in football, and a heavyweight wrestler who was much smaller than the norm, so my goal in high school was to gain weight. ... (6 replies)
... very imformative. I think I know what you are getting at. Teh truth is that I want to work my arms out the most. So.... ... (8 replies)
... Hi,so basically im a 17 year old 9 stone 3 weaklin.Sick off walking down the street and being scared to do anything that might upset someone else. ... (13 replies)
... and I have read that I have the perfect body for weight lifting. I am about 6'1". I am going to cut snacks and junk food out of my diet. I am also now drinking a ton of water a day. I also heard that people drink some kind of vinigar before meals.. would just plain vingar work? ... (12 replies)
... Too bad we do not all have the money that they have to hire great personal trainers. ... (7 replies)
... about 120 pounds. I know that is bad. But anyways, like I said, I want to start doing more exercising. Besides weightlifting, are there any alternatives that can do as much, or close to the results of wieghtlifting. My goal is not to gain massive biceps or anything. ... (9 replies)
... u may need to up your calorie intake for your size and the amount of exercise you do. You need fuel for your body, and if it does not have it, it will hold on to what its got. In other words slow your weight loss. ... (6 replies)
... I get absolutely no time to hit the gym and even get toned.. What i have been doing since half a year now is the most simple home workout ever. Just basic push ups and crunches schedule. However, i do it regularly and consistently, and gradually increase the level of my workouts coupled with sports on the weekend. ... (4 replies)
... im a 16 year old boy that is 110 lbs 5'12 with really really skinny arms an a kind of fat gut very small waist i try to work out and do push ups 3 times a week for about 3 weeks now what should i do to get bigger arms all i have to workout with is a 30 lb bar and two 8 lb dumbells (3 replies)
... lbs doing so...in a little over a month...i've cut out a lot of the bad stuff...when i get to school i do park farther and walk at a kinda fast pace and use stairs only...i haven't used the elevator for nothing! ... (3 replies)
... You can do exercising while running around doing what you have to do. An example, when you walk around campus going from class to class, speed walk and when you do clench your butt. ... (3 replies)
... LOL! I've had the same problem with this individual who seems to "know" it all when it comes to fitness. But don't worry, "it" doesn't. In fact push ups are a great way to pump the chest either way you look at it. ... (20 replies)
... only "weight training" routine and gains will slow down to a crawl. And by doing the same thing over and over you could risk straining the muscles and then be out of action for weeks. I've done weights since 1968, mostly for track and field at first, then for general conditioning and health. ... (2 replies)
... m just looking for any advice, opinions and thoughts on what would be good for me to do to get in amazing shape. ... (3 replies)




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