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Pages: 1 2 3 4 5 6 7 Showing 1 - 20 of 140 for whey protein creatine. (0.007 seconds)


... What do you all think of those supplements that come in packets containing whey Protein, Creatine and L-Glutamine all in one? (0 replies)
... im almost 17 and i just bought the whey protein today. im looking to get a little bigger because im very skinny and gain some mass. i think the protein was the right thing to buy from what ive heard. ... (12 replies)
... how to take creatine and whey protein? ... (1 replies)

... body building for about 3 months i have seen good resoults in that time but have noticed that my muscle buliding is slowing down quite a bit. Would any of these protein drinks eg.Whey protein,creatine etc be any help for me. ... (4 replies)
... I tend to put on weight easily, and I think 3 or 4 weeks of bulking should be enough. I'm thinking of using creatine to help me out, but I've never used creatine before. Is this "loading phase" really necessary, or can I just do 2.5 grams before and after a workout? ... (1 replies)
... lb body weight. If you are not quite making the mark or if you just want some quick and convenient protein on hand, then go for it. Pay attention to lables. ... (1 replies)
... Ok, let me assure you that any claim you have heard that states creatine causes kidney damage is PURE speculation and completely irresponsible. There has been dozens upon dozens of studies done on creatine. ... (1 replies)
... in getting your system up to levels. I'd do some reading on this stuff. This is the only creatine I've done and it's been a couple of months since I've ran out. I'll probably get some more on my next visit to the nutrition place. ... (1 replies)
Creatine usage
Jun 8, 2005
... whey protein with creatine and dextrose tablets. ... (16 replies)
... Agreed. I can't fathom why anyone would be opposed to whey protein. Not wanting creatine I can understand, but a simple whey protein powder? ... (16 replies)
... cheaper than Muscle Milk. Some did not like the amount of sugar and carbohydrates and thought overall it was okay but not awsome. Optimum nutrtion and All the Whey are pretty good and cheap and worth consideration. ... (3 replies)
Creatine usage
Jun 8, 2005
... Thanks Dexter you have been alot of help... what should be my fat/carb/cal intake. (16 replies)
Creatine usage
Jun 8, 2005
... Use whey protein and creatine only as supplements. Nothing more. ... (16 replies)
... e the creatine. The supplement company should give you directions on how much and when you should take your creatine. Usually on your loading days you take the creatine as soon as you get up and right after you work out. But it does depend on how much the serving contains. ... (12 replies)
... was thinking of purchasing some supplements, I want to lose fat but would also get toned at the same time, Later on, i will gain mass. But anyway should i get a whey protein supplement cause they all say u gain mass, and i am trying to lose fat? ... (1 replies)
... I am currently about to take creatine as well as continue to take my whey protein. The problem is that right now I am strapped for time. I am working 2 jobs so I don't really have the time to stop and mix the shakes. ... (11 replies)
... retention that creatine offers. ... (3 replies)
... Nutrition is key. Consume more calories than burn. So cario is pretty much useless unless you want to keep your cardiovascular health. Consume 1g protein for 1 lb. bodyweight. 2. ... (5 replies)
... nah, i dont buy into that bull. nitrotech is whey protein with creatine. in the hundreds of pages of ads, muscletech never mentions that. ... (9 replies)
... I've been lifting weights since i was 10yrs old, and when i was 14 it got really serious, i got whey protein amino acids, ect. ... (5 replies)




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