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Healthy Lifestyle Board Index
Pages: 1Showing 1 - 10 of 10 for centinarians. (0.008 seconds)

... have to eat organic,take supplements,excersise,calorie restriction etc... to live a long life and yet i've studied Centinarians to see what was their secret is and its none of the above.It seems that having a ZEST for life was the common ground,otherwords attitude! ... (9 replies)
... 1) Belief in God. Trust in a force beyond gives you permission to relax and let whatever happens happen. Secular living is frought with worry, what if I have this, what if I have that, constant health anxieties. If you believe in God, basically you just say "thank you God for giving me another day" and just go about your day. 2) People from the previous generation were... (9 replies)
... Never could figure that out. My neighbors are in their mid 90's now and they're still holding up. They're married and go on walks every single day..which has got to be a plus. Funny thing is, she loves to bake so they eat A LOT of pastries and such like pies, cookies, muffins..etc. And is always generous enough to give us some. They're the nicest couple on the block. He's the... (9 replies)

... Last 2 "oldest people on Earth", a man now dead and a woman still holding the record...114 and 115 both lived in Puerto Rico. Relaxed living in a perfect climate? Anyhoo, generally I believe the oldest win the game of the BELL CURVE. In any normal distribution of a large population, the commonest grouping is in the typical bell curve...SOMEBODY has to be at the right hand... (9 replies)
... enviorment too... you can be the healthiest person alive, still does not beat pollution. (9 replies)
... Everybody has some Great answers , i wonder if all that Sun Tea my Grandma and Gramps drank all their life helped them both live to 90.(polyphenols) harry (9 replies)
... Colorado did a survey of all its 415 cetenarians in 1996 and found the following; 70% where women There was all races , religions and cultures represented 100% were meat eaters (not one veggie among them) 85% still worked mostly in light office work and last but not least 75% had a nip of whisky every day Yep, its in the genes all right. (9 replies)
... Yep, I think a lot of has to do with genes. On my mom's side, I had a great grandpa live to 100. Almost his whole life he smoked, drank excessively, probably didn't exercise or eat right, worked too much etc. On the other side, my dad's mom is about 80. She is LDS so she has never drank or smoked, exercises every day, is very spiritual and eats all homemade stuff including... (9 replies)
... its always the genes. (9 replies)
... My grandmother lived to be 100. She never smoked or did bing drinking. It always looked like she did everything in moderation. Never really seen her exercise, but then she did walk up and down stairs to go to the bathroom and bed. She was very content and satified with her life. Never worried about if the food was organic or had chemicals in it. She did eat a lot of fish,... (9 replies)

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