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Pages: 1Showing 1 - 2 of 2 for fiber upset. (0.006 seconds)

... I do eat fruits and veggies, but I don't eat as much fiber as many people I know. A lot of foods very high in fiber upset my stomach very badly. I'm sure with time my stomach would get used to it, but I can't be running to the bathroom at work! ... (6 replies)
... as bland, mild, soothing foods initially, nothing fried or greasy. When your stomach's upset, this really isn't hard to do at all. Then we gradually added more fiber and roughage into our diets and red meat once in a while. ... (12 replies)

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