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Healthy Lifestyle Board Index
Pages: 1 Showing 1 - 20 of 27 for fish oil. (0.015 seconds)


... I've never heard of anyone taking fish oil to gain energy. ... (2 replies)
... I have heard that milled flax can help with energy, I will have to look for the source though. There is currently no recommended amount for fish oil as it is not an essential fatty acid, but for flax on the other hand it is recommended that you have about 1. ... (2 replies)
... What is the dosage for 15 year old , slim and healthy boy 6.1 feet.for energy. (2 replies)

Flaxseed oil
Nov 25, 2008
... If you eat a good diet you shouldn't even need to take flaxseed oil but flaxseed oil can be helpful for some people. ... (3 replies)
... Transition your carbs and get a fish oil In the morning have oatmeal and in the afternoon an oatmeal bar. Those are filled with fiber, protein, nutrients, and complex carbs. ... (4 replies)
... Cut back on omega 6 consumption. Often, the advice to take fish oil goes for the quick fix, rather than taking the time to improve a poor diet. ... (1 replies)
... Here's one of my daily regimens that works very well: Wake Adderall 30mgXR Kelp, Whey Protein w/ blueberry smoothie, Digestive Enzymes/Probiotics (1) mag/zinc/cal, (1) L-Phenylaline, Royal Jelly, (2)Complete Cardio (B6,B12,Hawthorn,l-Carnitine, Ginger, COQ10, Policosanol), Netti Pot for sinuses,... (11 replies)
... Olive oil has essential fats too, and helps keep blood sugar up. ... (5 replies)
Omega 3, Omega 6
Mar 17, 2009
... Omega 3 fatty acids are found in fatty fish such as salmon., fish oil capsules. ... (5 replies)
... Hey everyone, I'm hoping I can get responses just for support, relating and gaining knowledge of our health. Post your diet and exercise program as briefly as possible, here and a brief self-examination of yourself. (Try and remember we're on health forums, so our different diets should be well-researched upon and not need harsh critiquing) I'm OCD so I just channel it... (11 replies)
... Greenjuice, I've never heard of stool-odor or color being of any importance. But the extent to which it is solid or loose is the thing to take note of. If your stool is hard like a rock and you're constipated then you need more fiber and/or water. If your stools are somewhat loose, it could mean you're taking too much fish-oil or possibly eating too much fruit, among... (1 replies)
... Here's one for excellent skin/hair/nails:I have a thick rich dark head of hair and skin is very firm smooth and has a definite glow that even shows in pictures. Skin boost: Lysine, Collagen Protein, Pycnogenol, Vit A, Vit D, Silica, Fish Oil Allergy/Sinus/Immune/Anti-inflammation of the face: Netti pot 2x daily, Quercetine, Pycnogenol, Bromelain, Stinging Nettle,... (4 replies)
... Greenjuice, After reading about all the many health problems you have overcome, I feel more confident in what you are doing. I can't say that I completely understand it but if it's working so well for you, then by all means you should keep doing what works. And now that I know you're getting blood tests and guidance from your father, it puts things in a whole new light. ... (11 replies)
... Hi, I am 22 years old and have some questions. When i was in highschool i was in fantastic shape had a six pack and the works. When i went to college i got into this funk that i would always work out at school and when it would come time to a big break like christmas and stuff i would just kinda not work out.. I have been out of school now and have gained only about 5 pounds... (5 replies)
Omega 3, Omega 6
Mar 2, 2009
... I purchased fish oil caplets that contain Omega 3 and Omega 6. I noticed most only contain Omega one or the other. What's the difference? ... (5 replies)
... acetyl choline, etc. High EPA fish oil such as Omega Joy boosts seratonin, and for an immediate mood lift yerba mate tea. Yerba mate contains MAO inhibitors naturally occuring. ... (2 replies)
... just wondering if you take supplements, like fish oil pills? ... (45 replies)
... Oils become less healthy when cooked in high heat. This forms acrylamides, a damaging carcinogen. Coconut oil is stable in high heat to 375 degrees. Grapeseed oil is high heat stable too and adds no flavour. ... (16 replies)
Omega 3, Omega 6
May 8, 2009
... s can be found in different types of fish, vegetable oils such as canola oil, milled flax seed and fish and flax oils. ... (5 replies)
... My pastor has said to me that God intended for people to eat from plants, trees and animals. I told her that I would surely eat cheese, fish and eggs, and probably meat and poultry too if I could assure the wholeness and cleanliness of those foods. ... (6 replies)




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