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Healthy Lifestyle Board Index
Pages: 1Showing 1 - 11 of 11 for flaxseed. (0.002 seconds)


Flaxseed oil
Nov 25, 2008
... If you eat a good diet you shouldn't even need to take flaxseed oil but flaxseed oil can be helpful for some people. ... (3 replies)
Flaxseed oil
Sep 17, 2008
... How long does it take for flaxseed oil to work? ... (3 replies)
... Thanks for the idea but I'm afraid it would not be the same when you trade flaxseed for the fiber in leafy greens. Seeds, of any kind, are usually high in phytates and soaking only removes a percentage of it. ... (7 replies)

Lowering My LDL
Oct 1, 2011
... Go to a health food shop and buy Flaxseed oil. ... (6 replies)
... Hi John, juicing your leafy greens allows you to consume far more than would be practical by eating or even blending them in a high speed blender. The only drawback is that most of the fibre is destroyed when juicing. To increase your fibre intake blend a table spoon of linseed(flaxseed) then add the rest of your smoothie ingredients. It is important to grind the seed in... (7 replies)
... s and seeds, give me the sufficient mix of essential amino acids I need for protein. I have found the same is true for calcium and iron. I am already consuming flaxseed properly for Omega 3 consumption. I use table salt and so will continue to receive the nominal amount of iodine required each day. ... (6 replies)
Omega 3, Omega 6
Mar 2, 2009
... fatty acids. Significant sources of the latter include fat from some types of fish, and some vegetable oils like flaxseed oil. ... (5 replies)
Flaxseed oil
Nov 22, 2008
... I started taking it in a bid to relieve excema symptoms and was told it may take 6-8 weeks :) (3 replies)
Flaxseed oil
Oct 22, 2008
... It depends. What outcome are you waiting for? (3 replies)
Fast Food
Mar 25, 2007
... FAST FOOD IS HORRIBLE. Just 1/4tsp equalling 1gram of sugar sends your body into total chaos for hours. White flour strips your body of nutrients. Fast food is full of MSG, white flour, 6 different types of sugar (dextrose, maltodextrin, corn syrup, etc) all of which are higher glycemic index than sugar itself. On top of that, most fast food contains dairy. In order to... (16 replies)
Omega 3-6-9
Oct 26, 2004
... Omega-3 and omega-6 are both important in promoting heart,cellular and metabolic health. Omega-9 helps the body"s immune system response. You can find some brands combine these polyunsaturated fatty acids with borage and flaxseed. I take it in this combination for the anti-inflammitory effects. (2 replies)


Associated Tags: how long to lower ldl, ldl, lower ldl cholesterol

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