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Healthy Lifestyle Board Index
Pages: 1Showing 1 - 11 of 11 for for the number of years. (0.307 seconds)


... I haven't drunk or taken caffeine for a number of years because it made my anxiety worse at the time. Now I am so laid back, my metabolism is really slow, would drinking tea help, I heard it helps with weight loss? ... (2 replies)
... Agreed... and exercise is GREAT for anxiety. I also have anxiety and took medication in the past and hated it because it caused weight gain and I was so tired all the time. ... (2 replies)
... If your metabolism is "really slow", you might try exercising. One way is to get a good pair of walking shoes and go for walks. ... (2 replies)

Giving up soda
Jul 2, 2005
... When I was in high school, I gave up soda and all carbonated beverages and coffee for 1 year 3 months 3 weeks and 2 days. ... (18 replies)
... I have read a number of books by Michael Pollan. ... (4 replies)
Motivation
Mar 27, 2010
... family much younger than I beginning to have problems from their poor choices of diet, no exercise, etc and it is sad. They are in their 30's and early 40's!! WOW. ... (8 replies)
Splenda dangerous?
Jul 21, 2008
... Splenda is not good for you. ... (7 replies)
Fast Food
Mar 25, 2007
... tsp equalling 1gram of sugar sends your body into total chaos for hours. White flour strips your body of nutrients. ... (16 replies)
Motivation
Feb 26, 2010
... For many cancers, the risk is also increased by obesity, lack of exercise, poor diet, etc.. ... (8 replies)
Motivation
Feb 25, 2010
... e forever. I get exercise approximately six days a week, aerobic and weight training. I eat right. I drink very little beer. I like beer and would drink more of it, except at my age it is hard to keep my weight where I want it. ... (8 replies)
... possibly ask your derm for suggestions as well. ... (8 replies)




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