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Healthy Lifestyle Board Index
Pages: 1Showing 1 - 4 of 4 for multigrain or wheat bread. (0.012 seconds)


... Among wheat based breads, choose those that are made mostly of whole wheat. The first ingredient should be whole wheat, not enriched wheat or unbleached wheat or some other form of refined wheat. ... (3 replies)
... is whole wheat bread healthier than multigrain? ... (3 replies)
... is list in the order of the amount of each ingredient from highest to lowest. Whole grain breads are typically healthier, because they off more grains than whole wheat bread. if the label says bleached, processed, or refined, than it isn't that much healthier because the process strips almost all of the nutrients. ... (3 replies)

... I'm no expert...but I would think that as long as the first ingredient on the label says "whole wheat" or "whole grain" in it...then you're good. I tend to switch off between the two...just for variety. I always buy Brownberry bread... ... (3 replies)




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