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Pages: 1Showing 1 - 19 of 19 for what protein to take. (0.115 seconds)

... If you want to loose weight, run, and recover properly, you need vital nutrition. ... (4 replies)
... They are supposed to supply additional amount of protein if you are not able to consume enough with your meals, f.e. in case you build muscle mass. ... (4 replies)
... No. You should get L-Carnitin instead, it is giving energy and supports fat burning (dirung cardio exercise!). (4 replies)

... Basically, I'm trying to loose weight, is there any protein that could help me, give me more energy to work out more without getting tired. ... (4 replies)
... I've been starting to do cardio. I'm planning to loose atleast 10 pounds a month. I want to start drinking some shakes, what Kind should i be drinking for my situation? ... (4 replies)
Don't Get to Eat
May 2, 2008
... college schedule. I don't want to get fast food, so I end up packing a power bar or some kind of meal replacement bar with protein with me. ... (5 replies)
... Try to limit the stress in your life because it affects the health of your skin. ... (5 replies)
... First thing, you need to do is except that losing the weight is going to take time. Except that and don't put too much pressure on yourself. Having a positive attitude will take you much further in the long run then any diet!! ... (16 replies)
... block the absorption of iodine. Iodine is needed for proper thyroid function. And most iodine comes from seafood which you will not be eating. So it may be best to cook all cruciferous vegetables and try not to exceed one serving per day. ... (1 replies)
... ing strength increases every week. With that will come muscle gains. Putting a time limit or a time exceptation on it is unrealalistic. It is completely relative to each individual. I know your probably don't like hearing that but it is the truth. Remember, with everything, you get in what you put in. ... (16 replies)
... I have of recent decided to transition into a vegan diet. ... (6 replies)
... label, I would suggest that you think about how you would answer several questions, and, over time, find an approach to eating that suits you. ... (6 replies)
... mixed, protein breaks down in water and after about 24 hours or so it is pretty much useless. Don't drink pre mixed. ... (16 replies)
... how do you feel about protein shakes. do they help, hurt or nothing at all? ... (16 replies)
... i am wanting to lose weight in a healthy way. I know i should eat 6 small meals a day. i have no clue where to begin. i take a multi vitamin. ... (16 replies)
... everyone is different. I eat bean, lentil or split pea soup for lunch and dinner every day and never get tired of them. For me I think it's because I find a way to change things around. First of all, look at how many different kinds of beans there are. ... (12 replies)
... What I did was also a mind set thing that it has to become a lifestyle change. ... (1 replies)
... My plan is to completely reshape my entire life. I want to establish a diet, not to lose weight, if anything to gain weight, but mainly to purge my body of unnatural things and chemicals, anything that might be poisoning me in some manner, and also to just basically increase my health. ... (1 replies)
PH Balance
May 17, 2007
... I'd have to look at the old post on here to make sure of what they were. Now it's a 6. ... (9 replies)

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