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Healthy Lifestyle Board Index
Pages: 1Showing 1 - 8 of 8 for yogurt too much. (0.061 seconds)

Dec 30, 2007
... Yes, too much of anything is not good, but I don't see how a little yogurt everyday is bad. But yogurt, like most dairy can cause mucus. ... (4 replies)
Sep 6, 2007
... fat yogurt and eat some every day. Recently I was told it is not healthy to consume too much yogurt. Does anybody know about this? ... (4 replies)
Mar 3, 2008
... glycemic sweetener in most cases. The ill effects of too much sugar are well documented. ... (4 replies)

Sep 6, 2007
... Any food can be unhealthy if you eat too much of it. And different people have different reactions to different foods. Did this source say just how much was too much? ... (4 replies)
... because we don't cook a lot and we don't eat fast food a lot. But when I do cook I have grilled or baked chicken with vegs or grilled fish. Something that is not too heavy for an evening meal. You don't want to go to bed with all that food in your stomach that you can't burn off while you're asleep. ... (3 replies)
... re preg weight. I have many realitives that live in Europe and they all seem to eat like this and never exercise they think us in America are crazy to spend that much time in the Gym when we could be doing other things. I am happy to be doing this again. I hope you enjoy the book. ... (3 replies)
... If I need a snack I have a yogurt or carrots. ... (47 replies)
... I have eaten this way for a couple of years and I have to say my body functions so much better and I have greatly improved digestion. ... (6 replies)

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