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Pages: 1 2 3 4 Showing 1 - 20 of 79 for arginine and lysine foods. (0.004 seconds)

... stop outbreak despite having a pretty good immune system. One thing I am concerned about is the amino acid arginine. I've read a lot about arginine foods triggering outbreaks and lysine foods helping to avoid them. ... (4 replies)
... is herpes simplex. Herpes zoster is always in the body if one has had chicken pox and sometimes activates into shingles in older people. Herpes simplex is also in the body once a person is infected. ... (11 replies)
... ive had a single canker sore in my mouth before a couple months ago and when i talked to my friends about it they said that theyve got it before too and that everyone has the virus in their body and its not always sexual? ... (11 replies)

... A canker sore is not a cold sore and is not related to herpes. A canker sore is in the mouth. A cold sore is blisters on the lips or near the lips on the outside of the mouth. ... (11 replies)
... After doing research, I found I could keep OBs completely under control by taking supplements, like red marine algae and olive leaf extract, and altering my diet, eating no foods that contained an appreciable amount of arginine, and none that contained a higher arginine to lysine ratio. ... (6 replies)
... inine is higher than lysine, both peas and carrots, plus I have a cold, so my outbreak could have been from a combination of the three, now that I have a list of foods that tells me the ratios in the lysine and arginine, I'm going to stick with a good nutrition diet, lysine vs arginine. ... (4 replies)
... arginine. These foods are must nuts, chocolate and many others. ... (11 replies)
... and get at least 6 OBs per year if I am not careful. Being careful means not eating any chocolate and very few peanuts, almonds or walnuts. ... (2 replies)
... How did you come to the conclusion that lesser amounts of Arginine and greater amounts of Lysine in your diet deterred the shedding process? ... (6 replies)
Foods to Avoid?
Apr 24, 2004
... Glad to meet you, TPA! There's a lot of controversy about foods to avoid. Some people say to avoid foods with lots of arginine, and to eat foods high in lysine, but when I did that it made no difference whatsoever in my ob's and I was miserable. ... (3 replies)
... Oral herpes is incredibly common, and you may well be having an outbreak. Have you ever had a cold sore on your lip? ... (1 replies)
I need help!
Feb 13, 2008
... arginine are foods such as chocolate and many nuts, some of the worst being peanuts, almonds and walnuts. ... (2 replies)
... The higher the ratio, the better the food because it has more lysine than arginine. For example, the number 2.5 is good because there is 2.5 times as much lysine as arginine. ... (5 replies)
... Herpes seems to thrive in a high arginine environment and starve in a high lysine environment. However, that doesn't always translate into a reliable strategy for what to do about it. ... (2 replies)
... This is just a partial list. Ok, please remember that any and all references may be disputed and there may be other references which conflict with the information I found. ... (6 replies)
... mg. of lysine daily works well, at least for me. Let your body rest from this high dosage occasionally. ... (1 replies)
Jan 13, 2004
... can benefit from eating foods that are high in lysine and low in arginine. food like fruits,veggie,cheese,fish,chicken etc.... are high in lysine and low in arginine foods like peanut, orange, chocolate etc...are high in arginine and low in lysine. ... (16 replies)
... mg of Lysine a day helps tremendously. It stops the amino acid arginine that creates outbreaks from occuring. I recently got married and was VERY worried about breaking out from stress and having bad wedding pictures as a result. ... (6 replies)
... If you take 500 mg. of lysine twice a day with vitamins b and c, it will help counteract the problem with the arginine. I have been taking lysine to prevent oral herpes for a very long time and it works great! Some people have to take more depending on your diet. ... (10 replies)
... on my lip since then, which I have never had before. My doc did put me on valtrex once a day, but I'm going to stop taking it after about a year, and see what happens, since I have read that genital HSV1 doesn't recur very much. ... (2 replies)

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