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Knee & Hip Problems Message Board

Knee & Hip Problems Board Index

Hi. I'm sorry you have Chondromalacia. I too was diagnosed with it many years ago. I had arthroscopic surgery on the right knee and needed a lateral release. Before surgery, I couldn't bend my knee, but it's better now. I take Celebrex b/c I have arthritis in various joints. For exercise, I ride a semi cumbent bike and walk. I'm glad I had the surgery, but it took a long time til I was healed and without severe pain. I was in my late 40's at the time. I wish you well in whatever you decide to do. Sue

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