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Knee & Hip Problems Message Board

Knee & Hip Problems Board Index

yes, I am trying to do my exercises as best I can. I keep 2yr old, 1yr old, and 3mth old. So I am a busy lady. My diabetes is controlled by exercise and diet so that is good right now. My worse thing right now is that I can't sleep well. I am a side sleeper and it hurst even though I put a pillow between my knees and prop the other one on a pillow. Any suggestions on how to sleep on my side. I know that I am recovering from the arthroscopy and before that it was the pain of the torn cartilidge and the worn out knee too. How do you sleep? I keep reading that it only gets worse after the TKR too.
Also after surgery are you in alot of pain or do that control that pretty well with pain killers.
thanks for helping me. I am new to all of this.

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