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Knee & Hip Problems Message Board

Knee & Hip Problems Board Index

Not easy to say but perhaps some patellar irritation. That would account for the pain on the stairs. Try this, hands on your bare knee caps and squat as far as you can and stand up. Feel for any crepitus, grating or grinding. Let us know. One down side to this test is that most knees have some creaking by early middle age.

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