... I'm just coming off a period where I greatly increased caffeine intake. For the past several days, I've been consciously monitoring and decreasing my usage. Today I suddenly realized that my hip and knee don't feel as inflamed and painful as usual. ... (2 replies)

... I feel loads better now and think I will work at tapering off the caffeine. It's just a habit because so much stuff is available during the day. ... (2 replies)

... hello maggie. sorry i can't help with the question you're asking as i stopped drinking anything with caffiene in about 8-10 years ago. did you know that for post-menopausal women it's a good idea not to have caffiene in your diet because of the potential increase in bone loss? i stopped drinking caffiene mainly due to sleep problems associated with menopause, but also because... (2 replies)