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Knee & Hip Problems Board Index
Pages: 1Showing 1 - 14 of 14 for can you go to the gym after a knee replacement. (0.021 seconds)


... That was a great post and so true. It makes me feel better I am not just making this up and feeling sorry for myself. I am used to being active and moving around quickly and now here I am after six months still complaining. ... (371 replies)
... but my extension is 0. He was very happy about the extension. My flexion has been very slow coming from the start, and I get it in very little increments. But it has continued to improve little by little so he said to just keep stretching it. ... (371 replies)
... I live in a gated community and we have a nice workout area with treadmills, bikes, weight machines, elliptical as well as a mat area. I ride the bike for 30 minutes on level 4, then do my PT for 30 minutes followed by 30 minutes of Pilates. At 10 weeks I have full extension, and full flexon. ... (371 replies)

... Adjustment of knee was done on Wed. August 17, 2011. I was scared to death. ... (11 replies)
... Mine was a little more complicated than most, I think, because I had had knee surgery on that same knee decades ago. ... (14 replies)
... great news! at a guess you are feeling like me, im 7mths post op replacement and cant believe the improvement in my hip.Must say thou as you did, you need to work hard before and much harder after op to get the rewards. ... (4 replies)
... OR they don't bother saying "Excuse me" IN the store and practically RAM THEIR GROCERY CART STRAIGHT INTO MY NEW KNEES!!! When I yell at them to be more careful and say "excuse me" first, they look at me like I have TWO HEADS AND TELL ME TO GO HOME AND TAKE MY MEDICATION! ... (5 replies)
... I can only give you my opinion . . . what has been working for me. YOu will have to have physical therapy directly after the manipulation. ... (11 replies)
... I had home PT, but was unable to go to outpatient PT because it was out of town and I also had transportation problems. ... (544 replies)
... Three months here too.. as of the 15th. No more therapy for me either.. for what she was doing I can do at home... really really didn't like her. I had my ACL repaired years ago and that PT was brutal.. the therapist really really worked you.. ... (371 replies)
... Had my TKR on the 15th of Oct. and went back to work at 7 weeks post op. I sit at a desk all day too.. I do get stiff but found that I put a small stool under my desk that way it's not just hanging there or I can stretch it out straight if I want to.. ... (371 replies)
... I totally agree that this board is so encouraging! It has been such a boost for me! I have felt so discouraged most of the time because my knee just doesn't "want" to bend, but after listening to others going through the same thing I don't feel like such a failure! ... (544 replies)
... I had a total right knee replacement on July 23, 2009 and have been reading the boards in an attempt to figure out what normal recovery is. I have finally decided that either you folks are crazy or I am. I am leaning towards it being myself. ... (24 replies)
PKR Squeaking
Mar 13, 2013
... Thank you so much for the correspondence. ... (7 replies)


Associated Tags: partial knee replacement

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