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Yes I agree about Takemylife...his answers to your questions and to the other post about exercise intolerance are so amazing! He definitely has me interested in finding more ways to incorporate all that stuff into my regimen somehow! He is an assest to this board! :)

And I will definitely write down those teas and that ZZZTherapy and see if they help...sleep is definitely becoming a priority for me, and I hate the sleeping pills. They just make me feel like a zombie and more brain dead than I usually feel! Yuck.

Thanks for sharing your good news BDFM! I am so glad that you had a ray of light somewhere in your day. I am sure you are relieved to have that stress at least taken from your plate. I hope today finds you enjoy some sun as well! :)





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