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I used a cooler (like you take to the beach or a picnic) because I have no pot big enough to hold my feet. :)

But I think I did this wrong. The water came up to my ankles. Boy did it burn while I was soaking. The water was red from the pepper.

That was a good thing because I gave myself my Bicillin shot and the burning helped keep my mind off the pain of injecting.

Its 20 minutes afterward and my feet are still burning - not the soles, but the top of my instep and my ankles. ouchie.

So how do you tell if this works or not?

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