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Men's Health Board Index
Pages: 1Showing 1 - 2 of 2 for creatine and protien shakes. (0.004 seconds)

... like the others said, protien is very important but unless yourdoing some serious physical activity, especially weight training you really dont need the extra shakes. ... (8 replies)
... one thing people dont know is that your body has a certain medium and when you hit that medium you have to work harder to get past it. ... (3 replies)

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