It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Message Board


Men's Health Board Index
Pages: 1Showing 1 - 3 of 3 for creatine in your protein shake. (0.012 seconds)


... and I am an extremely hard gainer with a very fast metabolism like you. I also ride my bike every day, so that shouldn't prevent you from gaining weight. Since your just 15 I don't know how you feel about lifting weights, but that was a big part of how I was able to put weight on. ... (1 replies)
... one thing people dont know is that your body has a certain medium and when you hit that medium you have to work harder to get past it. ... (3 replies)
Weight gain
Jun 24, 2004
... I weighed 145 at 5'11 when I started to train. I now weigh 228. I was in my best shape at about 215. It took me a long time to hit the 155 mark, but once I did the weight came on a lot easier. ... (2 replies)





Pages: 1

All times are GMT -7. The time now is 04:51 PM.





© 2020 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!