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Men's Health Board Index
Pages: 1 2 3 4 Showing 1 - 20 of 72 for creatine. (0.014 seconds)

Creatine Time?
Feb 27, 2007
... I agree mostly with what you say. I think it has less to do with how long you have been working out then how intense the workouts are, and these become more and more intense as you refine your program and increase in fitness. The first 6-12 months are where you make the greatest proportionate strength gains, and no crreatine required. So much untapped resources. I would... (3 replies)
Creatine Time?
Feb 27, 2007
... I've been working out for nearly 2 years and only recently started taking creatine to help boost through to lifting heavier weights. ... (3 replies)
... im turning 17 soonish and i want to take creatine too. Im currently researching the same as you. ... (11 replies)

... Hi everyone, I turned 15 in october and I've used creatine in the past. And now i just read that some ppl think it causes hair loss. ... (2 replies)
... Pure Mono Creatine pretty cheap. ... (8 replies)
... ive read alot about creatine and whey protein, weight gainer, and soy protein shakes. ... (8 replies)
... day after the first week.. The type of creatine that I bought is the effervescent type.. ... (1 replies)
... I take Creatine Mono and Whey Protein supplements as part of my weight training programme. ... (8 replies)
... carb diet and I'm also planning on going to the gym 4 times a week. I read into this Creatine suppliment you take before a workout which helps give the person more energy and better results. ... (11 replies)
... Are you wanting creatine to do something else? ... (3 replies)
Mar 16, 2009
... Wondering if creatine will put unwanted weight on you? ... (0 replies)
Creatine Time?
Feb 27, 2007
... hi guys i have bought the weight gainer and now i m int he gym for 4 weeks do you think is time to get Creatine???? or other product.:confused: (3 replies)
... I am just taking creatine and my urine is a bit brown. This must be blood. I heard that this side effect isn't seldom. Has anyone ever had this ? ... (0 replies)
... I am about 5'9 and 160 pounds. I have defined muscle tone but i want to put on mass. I am currently taking one spoonful of creatine monohydrate and one xenadrine pill before workouts. I see muscle gain but i want to put on mass. Is taking xenadrine with my diet affecting my muscle gain. ... (2 replies)
... isn't creatine a sumplement that produces more energy while working out? ... (1 replies)
... i wondered the same thing. how fast is creatine supposed to work? ... (3 replies)
... Does creatine have any affect on the body besides muscle growth? ... (3 replies)
Jul 24, 2002
... others indicated that creatine might provide some "bursts" of activity wiht anaerobic muscles exercise. ... (2 replies)
... liquid creatine is not good. If you do end up taking creatine, regular creatine monohydrate powder, 5mg a day is best. Good luck bro. Lift hard and steady, eat well, good sleep and you will be buff in no time. ... (11 replies)
... You can buy it really cheap online. You can buy creatine from the same places, I've bought creatine from GNC and it's reasonably priced there. If your not interested in lifting weights though, creatine is a waste of money. ... (1 replies)

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