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Mental Health Board Index
Pages: 1 2 3 Showing 1 - 20 of 53 for how to stop bad thoughts. (0.084 seconds)


... I just wanted to say that I really like your suggestions. I think I may try this myself too because I tend to complain a lot too. ... (5 replies)
... I don't knwo if it will work for complaining, but I know a few techniques for helping to get over derpressing thoughts. ... (5 replies)
... r it, however, since it abruptly began when you were ten. Is there anything you can remember around that time that would make you feel you and your family needed to die at your hand? ... (4 replies)

... When it happened, at first, I would feel almost like it was a dream. I lost all sense of what was real and what was fake. I'd pinch myself to see if it hurt, and it always did, but the force was so strong that it still seemed like everything wasn't real, like it was a dream. ... (4 replies)
... Thank you so much, just talking to you has made me feel a little better. ... (20 replies)
... or I can deal, but those reasons are just replaced with others. Such as I was put on the meds to stop chest and other pains, which helped. After about 2 years on the meds and I knew I wasn't going to die, I was able to ween off them completely. ... (2 replies)
... I've tried the thing that jdog suggested, I couldn't really get it to work. I think of things by discussing them mentally with myself. ... (10 replies)
... ks at night because i would think i was going to die in my sleep, it was a scary thing that i went through but i got over it and now this happens, which i prefer to keep thinking i had every disease under the sun instead of this dumb thought and image. Ughhh sucks when you're in it. So maybe what you say is right. ... (20 replies)
... First of all I feel so bad that you are being so tormented by this anxiety. ... (20 replies)
... You appear to have a wandering mind. You say you want to just sit in your room and listen to the enlightening voices and learn. Well this sounds as if your mind wanders, and "plays out" your thoughts. This is not a bad thing, but the problem is... ... (7 replies)
... years broke up with me just over 2 weeks ago. I have lost my mind. I can't stop crying, haven't eaten in days, my heart is always racing super fast and it feels like there is something "empty" inside of me. These feelings get worse everyday. ... (3 replies)
... was more like a cult that had too much control over everyone and bad motives. ... (2 replies)
... things, I never had... when, I entered high school... my mother realized, I wasn't in the right placement and something was wrong with my diagnosis. She, took me to a private neuropsychologist and psychologist, who was a pediatrician at the Children's Hospital of Philadelphia... ... (0 replies)
... hi there ,i maby new to this site, and i most likely dont know how it is between you and him, and ofcourse my relations have never worked out.. But.. ... (1 replies)
Negative thoughts!
Jul 29, 2007
... You are deffinitely not alone in this. I have some of the exact same thoughts as you. One time while driving I was thinking what would happen if I crashed into an overpass, which I would never do on purpose. ... (12 replies)
... In California, at 13 years old I was indeed rebelling, though not outwardly towards my parents or at school by getting bad grades. I was inwardly very angry with myself. I had very low self esteem, and thus I punished myself on almost a daily basis. ... (0 replies)
Negative thoughts!
Jul 25, 2007
... Hi! I have really bad negative thoughts too and I can upset myself deeply. When driving I imagine different car accident scererios... ... (12 replies)
I'm So Confused.
Feb 22, 2010
... all of this I was incredibly depressed and stuff, you know, the normal things that come with a rough past. The times were harsh right up until college when I got to move away, but they had been getting gradually better since the start. ... (3 replies)
... I have told everything I'm about to tell you all to my parents. Also, I want everyone to know that this is not an attempt to snag attention, I really, desperately, need some advice. ... (3 replies)
Help Please....
Mar 7, 2007
... My advice would be to get some exercise during the day. It has a way of calming the mind, lifting mood, and promoting natural restful sleep. ... (7 replies)


Associated Tags: anxiety disorder

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