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Multiple Sclerosis Message Board

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Here is my dentists solution to popping jaw and grinding teeth

take a washcloth run hot/warm water over it making a hot pack, place the pack on the side of your face that has the popping, like over near your jaw and ear in that area and hold it there for a few minutes, he says it is stress that causes us to pop and grind, I tried this and it worked for a few weeks.

Not only do I grind my teeth, which my mother says I get that from her, but the popping in my right jaw, sometimes I can't open my jaw, plus I chomp down on the inside of my bottom lip when I sleep, once I did this hot pack thing I stopped chomping, grinding and popping, ;) but it started back up a few weeks later and I hotpacked it again.

Give it a try maybe it will help


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