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Cure for numb hands & arms while sleeping.

I had a similar problem of my hands and arms becoming numb & tingling while I was sleeping. This went on for over a year. I looked online and found nothing that would explain what was causing this. I'm in good health otherwise, so I did not believe it could be a disease of any sort. I asked my doctor about this but she did not give me an answer.

Finally, I found someone else that had the solution.So, a week ago, I did the same thing and so far my arms and hands are not getting numbness and tingling when I'm sleeping. Here's what I did...

Take vitamin B-12 (1,000 mg per day) and vitamin C (500 mg per day)
Since taking these vitamins, I've been able to sleep all night long without waking up and having to shake my hands and arms.

If this doesn't work for you, then the problem could a food allergy. I would start by stopping all eating of dairy products including anything made with dairy products. Do this for 30 days. If you still are having the numbness at night then, you may have a serious medical condition that will require a doctor.

I hope this helps. - Cubegirl

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