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Re: Lipoic Acid
Feb 27, 2003
I have been taking Lipoic Acid for about a year now. I have Charcot Marie Tooth which is a peripheral Neuropathy. I have tried at two different times over the last year to stop taking it for a couple of weeks just to see if there is any difference. And I will not be without it. There is so much difference with the way my feet feel. The restless feeling is kept to a minimum and the pain is less. Overall things have improved very much. I take a 250 in the morning with breakfast and a 250 with lunch. I was told not to take it too late in the day or it might effect your being able to sleep.( That has improved too!!) I've just started taking vitamin complex under the toungue also. In just eleven days I am feeling even better. Clearer head and I think my muscles are feeling better in the legs. Vitamin B Complex is supposed to be very helpful for people with muscle and nerve diseases because we use more vitamin B than the average person. Lipoic Acid is not cheap that's why I wanted to make sure it was really doing something but once you are taking it for a while there is no way I would ever stop .

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