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Osteoporosis Message Board

Osteoporosis Board Index

Hi There:

Like the other postings, I too, have decided not to take medications. The more research I am doing, the happier I am in my decision to discontinue the biosphosphonates that I was on (although, I have yet to inform my doctor:D)

Since diagnosed with a kidney stone (and I am certain that the increase in my calcium did it), I now take a "normal" amount of Calcium CITRATE (with D3 + Magnesium), do weight bearing exercises, eat right, keep a good weight, and drink lots and lots of water.

Don't know what the future holds in store for me, but I do know from the adverse reactions I had to Boniva and Fosamax, I am much better off without the medications and going at it the "natural" way.

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