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Osteoporosis Message Board

Osteoporosis Board Index


I posted a while back regarding low vit. D. I was found to have low D levels, and my endo put me on high doses of D (50,000IU/week) for a month. My levels went back up to normal (32) and I stopped taking the high doses of D, but was told to take a maintenance dose of Citracal every day. It turns out that this was not enough. I started getting an achy tired feeling in my legs. My Dr. ran some blood tests and voila, my levels are low again. I think for some of us we just have problems absorbing Vitamin D.

DesertBloom - You mentioned you are getting sun/Vit D by driving in your car, but actually the glass windows are probably filtering out the UVA/UVB rays so you are not triggering any vit D synthesis.

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