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Osteoporosis Message Board


Osteoporosis Board Index


Hi Taape,
Thanks for replying. I guess my thought on the biking (Aerodyne stationary
bike) is that you are pushing the pedals, also this one has the handlebars
that move back and forth so you are pushing and pulling. I do walk as I
mentioned. I also lift wts for wrists, arms and shoulders, do leg exers for
yrs already but actually did not even think of putting wts on my legs when
I do the exers. Guess I always err on the side of caution due to my back
problem and now a knee problem, but I will add the wts and see how I do.
Thanks for your input.
I'm having a tough time dealing with all this. Still haven't decided what to
take for the osteoporosis. Can't take the biophosphatates due to stomach
issues. Forteo, concerned about the osteosarcoma and the fact that
you can only use it for 2 yrs, then what. Dr. gave me Fortical nose spray but 2 hrs after I used it, I felt flushing, and my breathing did not feel right.
This was upsetting to me as this was one more thing I probably can't take.
So--------right now I am taking a break and just trying to calm myself!

Thanks again for your input.
Jodianne





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