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Osteoporosis Message Board

Osteoporosis Board Index

Sorry to hear about your Vit D being low. Would spending more time in the sun help rather than taking more pills? Or are you having trouble absorbing the Vit D from sunlight?
taape, Thanks for the reply. I get plenty of sunshine, we go boating every weekend. Obviously the vit D is not absorbing adequately through either digestive tract or skin. I forgot to mention that my most recent Dexa revealed osteomalasia, softening of bone, in addition to osteoporosis. My dr is quite concerned about this and so am I. No, I don't want to take any more pills and I am really concerned about how this will affect my already bad digestive problems. That is the reason that I am asking if anyone else has tried the Vit D shots, would also like to know if anyone has had good success with vit d pills and what kind, if any, side effects that they may have experienced.

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