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Osteoporosis Board Index
Pages: 1Showing 1 - 6 of 6 for exercises hump. (0.005 seconds)

... Are there specific exercises that will open up the lung cavity which is cramped by the Dowager's Hump ? ... (1 replies)
... actually it depends on the extent of the hump but if it is minimal(which doesn't sound like it to me)some surgery can be done but it is very little change. She can try beathing excersises, maybe the pulmonary Dr can get her into physical therapy which can help. Kephosis is basically a permanent hump. (1 replies)
... t could've been on the low side our whole lives. So far i don't hunch or have a hump. I've worked hard to keep my shoulders muscles strong...did the PT give you exercises for your deltoids, lats and shoulers? ... (12 replies)

... Hi mrupert: Below is a link that explains T scores... Just take the T score # like you mentioned (-1.1, -1.2 and .6) and compare to the WHO definitions on T scores. All of those numbers are good. You do have osteopenia, but your scores aren't that far away from normal. You still need to prevent those numbers from getting worse, so that is why they let you know how much... (10 replies)
... g anyway. After 8 weeks off, the horrible pain I had experienced for 2 years in my neck and shoulders dissipated. I started Curves in August which has resistance exercises and weight bearing on the rest stations. I take calcium citrate plus the additional vitamin D. ... (13 replies)
... Hi Kathy: I just wanted to tell you that I will get back to you by the weekend at the lastest, because I'm swamped right now with my med problems and a myriad of tests that I have to complete. So hang in there, and don't get worried, I'm sure it will all be figured out. If you want to read about Osteoporosis, even though your doc says you don't have it, there are many good... (7 replies)

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