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Osteoporosis Board Index
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... Read the book, "The Myth of Osteoporosis" by Gillian Sanson. It will help alleviate some of your concerns to a large extent. ... (3 replies)
... t bearing exercises. She could talk to her doctor or a trainer to find what's good for her to do. I also reccommend reading the book The Myth of Osteoprosis by Gillian Sanson, it is loaded with good info that isn't always covered in the more mainstream books on osteo. ... (3 replies)
Osteopenia?
Mar 6, 2011
... teo drugs are suggested its up to you to educate yourself and decide whats best for you. I'm also going to suggest you read the book The Myth of Osteoporosis by Gillian Sanson. It is loaded with good info and gives a different POV than other books give on osteo. take care... ... (3 replies)

... Another thing you can do is to read The Myth of Osteoporosis by Gillian Sanson. Its a very informative book that will help you understand osteo. ... (2 replies)
... If you haven't read the book "the Myth of Osteoporosis" by Gillian Sanson get a copy to read. Its loaded with good common sense that will put things into perspective for you. ... (5 replies)
Osteopenia and HRT
Oct 28, 2010
... Thanks for the reply and the book recommendation. It is on its way from Amazon! I'm intrigued about the rebounder exercises - the concept of why they would help makes sense to me. Which one did you buy and is there anything about it you don't like? Regarding the Vibrational therapy, how did you try that? I Googled that in my area but came up blank. I did find a few... (9 replies)
Osteopenia and HRT
Oct 27, 2010
... I'm also a small woman (5'3", 112 lbs) with T-scores that diagnose me as having osteoporosis. An excellent book recommended by many on this Board ("The Myth of Osteoporosis" by Gillian Sanson) states: "osteoporosis is overdiagnosed in persons of petite body stature, simply because the means of reference populations are calculated from the values of large and small people". ... (9 replies)
... Hi again. Please read "The Myth of Osteoporosis" by Gillian Sanson. This gives a wonderful perspective on the whole osteoporosis phenomenon. ... (6 replies)
Actenol
Oct 5, 2010
... I recommend reading ''The Myth of Osteoporosis'' by Gillian Sanson. ... (6 replies)
... Something else you might want to do is read the book the Myth of Osteoporosis by Gillian Sanson. It has a lot of good info and will answer some of your questions and help with the fear factor. ... (1 replies)
... hi Justin, I wonder how is it that you have been diagnosed with osteopenia at such a young age, do you have other health issues or on medication that is detrimental to your bones? if not dont worry there are a lot of myths about osteoporosis and particularly osteopenia ,it just means your BMD is lower than those averages in your age group but the dexa cannot tell your... (3 replies)
... periencing and the dx of osteoporosis are 2 different things and will be treated differently . In the mean time try to get a copy of The Myth of Osteoporosis by Gillian Sanson. Its a very informative book that will explain all aspects of osteo. Also, start writing down the questions you want to ask the specialist. ... (3 replies)
... Hi, I don't think your numbers are that alarming at all, especially if you look at the Z score rather than the T score. The Z score compares your numbers to other people in your age group. The T score compares those numbers to a thirty year old. But looking at your numbers, injecting with reclast seems like overkill, to me. Have you read the book The Myth of Osteoporosis... (2 replies)
... by Gillian Sanson. It's a very informative book loaded with lots of great info that will put things into perspective for you. ... (3 replies)
... Look up osteoporosis and you'll find all kinds of info to help you make the changes. One thing you should do soon is read the book the Myth of Osteoporosis by Gillian Sanson. It offers a wealth of info about it and helps alleviate the fear of hearing the dx. It's been very helpful to a lot of people who are newly dx. ... (35 replies)
... sis so there is time for you to make some changes that will help you. Before you get more worried than you already are read the book The Myth of Osteoporosis by Gillian Sanson. It's loaded with good info that will help you make the right choices for you, it will also help put what you are feeling into perspective. ... (1 replies)
... If you haven't started the Fosomax yet I would strongly suggest you first read The Myth of Osteoporosis by Gillian Sanson. Even if you have started it, read the book! ... (8 replies)
... I highly recommend you read a book called ''The Myth of Osteoporosis'' by Gillian Sanson. It's certainly helped a lot of people with osteo and also helps put this so called ''disease'' into perspective. ... (17 replies)
Wondering
May 23, 2010
... hi nobones, welcome to the board, may I suggest the first thing you do is buy the book 'the MYTH of osteoporosis' by Gillian Sanson it is full of information on osteoporosis, its various treatments & will help dispell your fears...I wish I had it when first diagnosed with osteoporosis at age 49 they told me I have the bones of a 90 year old and every doc I saw asked me ... (7 replies)
... Gillian Sanson (10 replies)


Associated Tags: hrt, osteoporosis

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