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... Hi Tara, Yes, the IN dosage chart is different because of the concentration and that, unlike most calcium products, almost all of it is being absorbed. If you look at the left hand side of the ingredient chart you will see that the ingredients are from 1200 mg. of calcium. Considering your age and your low T-score, you probably only need to take 1 Tbl. a day. If you go to 1... (16 replies)
... liquid calcium that you take. I just started taking it, but am a little confused by the dosage. It says that it only contains 250mg calcium, and to take 1 to 2 tbs per day. But that would only be 500mg for 2 tbs. I would like to get at least 1200mg. ... (16 replies)

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