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Panic Disorders Board Index
Pages: 1Showing 1 - 4 of 4 for 3 things to make your heart rate go down. (0.139 seconds)

... Hi everyone this is bits and pieces from another forum open to the public. I thought it had an interesting topic seeing as thats what most of us with panic anxiety worry about. ... (13 replies)
... Before you can take a deep breath "in", you have to give one away "out". ... (12 replies)
... oh my go I am going to end up in the nut house. It was so severe that I thought I had a serious serious mental ilness combined with a weak heart!! ... (7 replies)

... I've been reading many of your stories on here, and I can't tell you how thankful I am to have a place like this to come to, where I know I'm not alone with the terrifying things I've been going through. ... (5 replies)

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