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Panic Disorders Message Board


Panic Disorders Board Index


Hi
lots of info on panic attacks on the net, any stressful situation can cause one
it it happens again breathe deep and slow, try to relax, dont tense up or fight back
get some valium type meds from doc and disolve a tablet under the tongue

perhaps surprisingly, valium is the best med to reduce the effects of a panic attack
klonapin wafers, if you can get them are a valium type especially designed for panic attacks
panic attacks cant kill you, cause a heart attack or do any permanent harm so dont fear them





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