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Panic Disorders Board Index
Pages: 1Showing 1 - 8 of 8 for anxious about swallowing. (0.023 seconds)

... I find when I am panicky or anxious, which is most of the time, if I try to eat anything solid I have trouble swallowing and I end up making myself choke. I'm concerned!!! ... (5 replies)
... For example, if I'm watching TV and I'm concentrating on the programme I'll forget about the situation I'm in and will be very relaxed. ... (1 replies)
Aug 9, 2002
... The past few days Ive had an extremely difficult time swallowing.The more I think about it,the more I do it so I get scared and anxious..Anyone else had this problem? ... (7 replies)

... For the choking, swallowing problem I would carry a real small bottle of water or juice and take tiny sips to keep my throat, mouth quenched and from feeling dry. ... (15 replies)
Eating in public
Mar 15, 2005
... however, the swallowing reflex is automatic and if you just keep on chewing and something distracts you, you will swallow without any problems, without realising it. ... (8 replies)
... I know this is hard, it was for me, but one must stop worrying about having a panic attack. Don't feed the fear as I call it. ... (3 replies)
... Hi alfalfa tablets often calm the stomach, also you may be swallowing air from anxiety jolts, zaps or electric shock feelings from the head are common from anxiety a beta blocker and some valium type meds will help a lot and IMO doc should have prescribed them, chest pains can be from heartburn, a type of indigestion do try to ignore your body and heart, frequent... (3 replies)
Need Opinions!
Apr 25, 2005
... Hi Junglemonkey. I have the exact same thing as you. I have GAD and panic attacks as a result of being emetophobic. The only reason I ever get panicky or anxious is either because I am afraid I will throw up or because i feel like I might, or because I am afraid someone else will. ... (3 replies)

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