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Panic Disorders Board Index
Pages: 1 2 3 Showing 41 - 58 of 58 for claire weekes books. (0.007 seconds)


... I've been recommending these books all over the place, but they have REALLY helped me. They're written by Dr Claire Weekes, one entitled "Hope And Help For Nerves," the other, "Peace From Nervous Suffering. ... (13 replies)
... I bought two books written by Dr Claire Weekes, one entitled "Hope And Help For Nerves," the other, "Peace From Nervous Suffering. ... (5 replies)
... pered off to 15 mg and will go to 10mg soon. I have the ativan on hand in case I need it, but in two years have only taken it 3 separate occasions. I found the books Peace from Nervous Suffering, and Hope and Help for Your Nerves by Dr. Claire Weekes to be very helpful too. ... (10 replies)

... JustMe333 - My experience with panic attacks is similar to yours. When I reached the point of being afraid of leaving the house, I immediately made an appointment with my doctor. He gave me Ativan - I took 0.5 mg once in the morning and once at night. I also started on PaxilCR 12.5 mg. The Paxil made me nauseous but I stuck with it and in a few days it stopped. Within 5... (4 replies)
... Its Claire Weekes and her books are useful although written many years ago now, she was a poineer in treating anxiety and panic attacks by explanation and offering advice she also did audio tapes which may still be around (5 replies)
Linden Method
Jun 14, 2005
... But I think Claire Weekes clearly described this help in her books! And I feel the Linden Method is a rehash of what she already stated. ... (19 replies)
... Hi klonowafer :) if you have the klonazepam wafers these were specially designed for panic attack sufferers to carry with them and to eat when a panic attack starts, tell us about them, do they disolve in the mouth or do you need to chew them clonazepam (klonapin, xanax amd temazepam are all valium type or benzo meds, they are very helpful for panic attacks but theres... (9 replies)
... Medication is great and it helps loads. But, if you are going to coexist with anxiety/panic you have to learn techniques that you teach yourself to deal with the panic attacks when they come. Everyone uses whatever works best for them. You can try to ride above them, you can try to distract yourself (ie: cold washrags on your head, cold water on the wrists, etc.) A good... (6 replies)
... panic. But, he could have developed it all on his own also. In the library they have some excellent books on this subject. Get some and read them, Claire Weekes has some excellent ones. God bless you both and good luck. ... (19 replies)
... l the time. It is common for it to "come and go". Go to your library and read up on the disorder. This can help alot to understand what you are dealing with. Claire Weekes has some excellent books. Sometimes on Zoloft you will need a tranquilizer like Xanax or Valium, etc. to go along with it. ... (6 replies)
... for what I had. Anxiety. You see up to this point no one new what was wrong with me because I never told anyone. Well I finally started to educate myself reading books and any type of material. I guess my obsessive behavior caused by anxiety helped me out in this department because I read everything. ... (5 replies)
... for what I had. Anxiety. You see up to this point no one new what was wrong with me because I never told anyone. Well I finally started to educate myself reading books and any type of material. I guess my obsessive behavior caused by anxiety helped me out in this department because I read everything. ... (23 replies)
A book i found
May 30, 2003
... Hi Chrissy, I bought that book about 3-4 years ago.Its excellent reading for anyone with PD,Anxiety,or Stress.. a few other books I'll list here that are for good reading that I have are:Hope and Help for your nerves by Dr.Claire Weekes,she has another book but cant think of the name at the moment. Jerilyn Ross has a book,cant think of the name and I have The Anxiety... (4 replies)
I need some tips..
Oct 13, 2002
... Have you read anything by claire weekes? ... (10 replies)
... Maybe this will help you. These are quotes from Dr. Claire Weekes book, "Peace From Nervous Suffering"." So many ANXIOUS people find it hard to take a deep breath. ... (5 replies)
16 and scared
Sep 6, 2002
... panic issues outside but haven't reached the 'housebound' point and that is going to work for you. I read all the best books and got advice from doctors but never put all that knowledge into action. ... (12 replies)
Overwhelm!
Sep 3, 2002
... I recently purchased two books by Dr Claire Weekes, one is entitled Hope and Help for Your Nerves, the other is Peace from Nervous Suffering. I can honestly say they have really helped me. ... (1 replies)
... hi buy/loan some books on anxiety (claire weekes...good one!) get some relaxation tapes and DO them everyday religiously!! set some time for yourself everyday when u will not be disturbed...... you must do them religiously, it wont work over night but it will work when you let yourself relax and go with the flow l promise http://www.healthboards.com/ubb/bang.gif good luck... (5 replies)




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