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Panic Disorders Board Index
Pages: 1Showing 1 - 13 of 13 for claire weeks books. (0.011 seconds)


... I also read the Claire Weeks books along with Lucinda Bassett's Anxiety program (I have 2 full boxes of books to be honest with you) and they all helped me not be so afraid of the symptoms but I still have the symptoms and after 15-20 years of reading, I gave in to medication. I am living now. I am no longer spending my time or money on books. I am living my life. I am not... (6 replies)
... Back when I was panicking, I read Dr. Claire Weeks' books, one being "Hope and Help for Your Nerves". ... (9 replies)
... Thank you all for your responses. I ordered the Claire Weeks books Friday--too bad I opted for the "super saver" shipping that takes 5-10 days for delivery. Perhaps thrift is not always a virtue. ;) Actually, I've already had a stress test and echo-cardio... thank goodness for good insurance. My fear is not that I will have a heart attack as a result of the... (13 replies)

... Hi LIN123 - Thank You so much for your post and encouragement :angel: So proud of you to have overcome your Panic Attacks - Please share your stories as I'm sure it will help others as well as myself... YES too - I have heard of Claire Weeks, when I went to Barnes & Noble to purchase her books - I had a brain fog moment and couldn't remember her name nor could I find... (31 replies)
... With the help of Dr Claire Weekes books, I realised what was going on in my body and once understanding this it took a lot of my fear away. I felt so much better. ... (4 replies)
... but I stuck with it. In about 2 weeks I started feeling much better. ... (6 replies)
... My first choice is a powerful little paperback by Claire Weeks called Peace From Nervous Suffering. For other books more specific to your request, check out Talking To Anxiety by Claudia J. Strauss or Anxiety Disorders by Ken Strong. ... (5 replies)
... Hi :wave: It is very hard to watch our children suffer from something that we also have and feel guilty we might have given them. But, we also can give them our coping skills we have learned that help us. The main thing about anxiety and panic is that it is just a feeling. The behavior modification techniques that are taught for this disorder are quite helpful once... (8 replies)
... Hi Reppy :wave: I have had anxiety with panic attacks for quite some time. I am now 46. It is very common for people with anxiety and/or panic attacks to "self medicate" with either alcohol or drugs to calm themselves. Obsessive/compulsive disorder very often runs along side of this disease. This consists of intrusive, repetative thoughts or repetative behavior--such... (3 replies)
... I had an ekg,echo, monitor, complete bloodwork up, 3 years ago and again 2 weeks ago because of skipped heart beats, flip flops, thuds, etc..E'thing came back perfect both times. BUT...... ... (4 replies)
... el them!! I don't know why in the world I do that, I can't seem to help not thinking about them I guess. I will try to find that book Madison, I have a couple books by Claire weeks as well and am reading through them now. It's good to hear others experiences so I can be prepared after my Doctor visits. ... (9 replies)
16 and scared
Sep 6, 2002
... you can get books from the libary, claire weeks helped me to self help for nerves it was called it was that good and easy to understand l think its been updated on numerous occasions http://www.healthboards.com/ubb/bang.gif l promise l will try to get them notes to who ever needs them tonight (child permitting lol) take care http://www.healthboards.com/ubb/heart.gif (12 replies)
... nd and go to work. I started on Paxil 10 mg a day and Ativan 0.5 mg twice a day. The Paxil made me sick for a few days, but I stuck with it and within a couple weeks I felt much better. I stopped the Ativan after 1 month, but I have been on the Paxil for almost two years. ... (10 replies)




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